About
***I am not currently accepting new clients ***
Hello, my name is Melissa Platt. I am a clinical psychologist specializing in working with survivors of complex trauma, which means I spend a lot of time with people facing some of the most difficult things that human beings can experience. I’ve done research on how complex trauma, or what’s called betrayal trauma can affect survivors. Through working with survivors in therapy and through what I have learned from the research, I am blown away by the human mind and it’s ability to navigate basically anything. If you are a human with a mind you are, quite simply, amazing.
My Approach to Therapy
I work individually with adults both in-person and via telehealth. My therapy style balances the structure of evidence-based approaches with the flexibility needed to meet you where you are.
We will draw from several therapeutic frameworks to support your growth:
Attachment-Focused EMDR (AF-EMDR): A specialized approach to processing past trauma or "survival strategies," helping you feel more secure in yourself and the world.
Acceptance and Commitment Therapy (ACT): A balance of mindfulness and change that helps your mind become flexible, resilient, and focused on your va
Cognitive-Behavioral Therapy (CBT): A way of exploring your thoughts and actions to experiment with new, more supportive ways of being in the world.
Relational-Cultural Therapy (RCT): An approach rooted in human connection that takes into account how culture and systemic oppression impact our internal lives.
Dialectical Behavior Therapy (DBT): A skills-based approach to help you navigate intense emotions, tolerate distress, and improve relationship concerns.
Whether we are processing deep-seated patterns or building a practical toolkit for daily life, the goal is always the same: learning what you want out of life and helping you live accordingly.